Kathleen Stacey 10000m row
10,000
Meters
59:49.5
Time
2:59.4
Pace
501
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 1787 |
| Drag Factor | 111 |
May 14, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:49.5 | 10,000 | 2:59.4 | 61 | 508 | 501 | 30 | 124 |
| 6:23.0 | 1,000 | 3:11.5 | 50 | 471 | 50 | 29 | 111 |
| 5:55.0 | 2,000 | 2:57.5 | 63 | 515 | 50 | 31 | 118 |
| 5:49.2 | 3,000 | 2:54.6 | 66 | 526 | 51 | 30 | 121 |
| 5:56.3 | 4,000 | 2:58.1 | 62 | 513 | 50 | 30 | 119 |
| 5:59.7 | 5,000 | 2:59.8 | 60 | 507 | 50 | 30 | 123 |
| 5:59.6 | 6,000 | 2:59.8 | 60 | 507 | 50 | 30 | 125 |
| 5:58.2 | 7,000 | 2:59.1 | 61 | 509 | 50 | 29 | 129 |
| 5:55.9 | 8,000 | 2:57.9 | 62 | 513 | 50 | 31 | 130 |
| 5:59.4 | 9,000 | 2:59.7 | 60 | 507 | 50 | 30 | 131 |
| 5:53.2 | 10,000 | 2:56.6 | 64 | 518 | 50 | 30 | 138 |
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Workout Graph
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