Kathleen Stacey 10000m row
10,000m
Meters
56:35.7
Time
2:49.7
Pace
510
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 1702 |
| Drag Factor | 119 |
May 19, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.7 | 10,000m | 2:49.7 | 72 | 546 | 30 | 132 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 30 | 114 |
| 5:44.7 | 2,000m | 2:52.3 | 68 | 535 | 30 | 119 |
| 5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 30 | 122 |
| 5:37.5 | 4,000m | 2:48.7 | 73 | 550 | 30 | 128 |
| 5:38.5 | 5,000m | 2:49.2 | 72 | 548 | 30 | 129 |
| 5:36.0 | 6,000m | 2:48.0 | 74 | 554 | 30 | 136 |
| 5:37.1 | 7,000m | 2:48.5 | 73 | 551 | 30 | 139 |
| 5:38.7 | 8,000m | 2:49.3 | 72 | 548 | 30 | 140 |
| 5:32.3 | 9,000m | 2:46.1 | 76 | 562 | 31 | 149 |
| 5:28.9 | 10,000m | 2:44.4 | 79 | 570 | 30 | 150 |
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Workout Graph
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