Kathleen Stacey 10000m row
10,000m
Meters
59:33.2
Time
2:58.6
Pace
503
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 117 |
May 30, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.2 | 10,000m | 2:58.6 | 61 | 511 | 29 | 118 |
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 29 | 111 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 31 | 116 |
| 5:45.6 | 3,000m | 2:52.8 | 68 | 533 | 30 | 116 |
| 5:47.2 | 4,000m | 2:53.6 | 67 | 530 | 30 | 120 |
| 5:51.6 | 5,000m | 2:55.8 | 64 | 521 | 30 | 121 |
| 5:50.7 | 6,000m | 2:55.3 | 65 | 523 | 29 | 120 |
| 5:53.3 | 7,000m | 2:56.6 | 63 | 518 | 29 | 124 |
| 5:55.1 | 8,000m | 2:57.5 | 63 | 515 | 29 | 126 |
| 6:41.8 | 9,000m | 3:20.9 | 43 | 448 | 26 | 124 |
| 5:55.3 | 10,000m | 2:57.6 | 62 | 514 | 29 | 110 |
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Workout Graph
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