Kathleen Stacey 1:00:00 row
10,200
Meters
1:00:00.0
Time
2:56.4
Pace
512
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 116 |
June 15, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,200 | 2:56.4 | 64 | 519 | 512 | 29 | 135 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 30 | 110 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 30 | 120 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 30 | 125 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 | 129 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 30 | 134 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 30 | 137 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 28 | 137 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 29 | 141 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 29 | 140 |
| 50:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 29 | 143 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 29 | 147 |
| 1:00:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 30 | 157 |
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Workout Graph
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