Kathleen Stacey 10500m row
10,500m
Meters
1:01:55.2
Time
2:56.9
Pace
530
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 1834 |
| Drag Factor | 118 |
June 25, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:55.2 | 10,500m | 2:56.9 | 63 | 517 | 29 | 129 |
| 6:29.3 | 1,050m | 3:05.3 | 55 | 489 | 29 | 112 |
| 6:10.0 | 2,100m | 2:56.1 | 64 | 520 | 30 | 120 |
| 6:11.9 | 3,150m | 2:57.0 | 63 | 516 | 30 | 122 |
| 6:08.1 | 4,200m | 2:55.2 | 65 | 523 | 30 | 126 |
| 6:07.8 | 5,250m | 2:55.1 | 65 | 524 | 30 | 131 |
| 6:23.7 | 6,300m | 3:02.7 | 57 | 497 | 29 | 128 |
| 6:10.7 | 7,350m | 2:56.5 | 64 | 518 | 30 | 133 |
| 6:08.0 | 8,400m | 2:55.2 | 65 | 523 | 30 | 137 |
| 6:06.4 | 9,450m | 2:54.4 | 66 | 526 | 30 | 139 |
| 5:59.5 | 10,500m | 2:51.1 | 70 | 540 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.