Kathleen Stacey 10500m row
10,500m
Meters
1:01:36.2
Time
2:56.0
Pace
530
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 1834 |
| Drag Factor | 117 |
June 26, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.2 | 10,500m | 2:56.0 | 64 | 520 | 29 | 127 |
| 6:27.7 | 1,050m | 3:04.6 | 56 | 491 | 29 | 113 |
| 6:17.5 | 2,100m | 2:59.7 | 60 | 507 | 29 | 116 |
| 6:11.9 | 3,150m | 2:57.0 | 63 | 516 | 30 | 121 |
| 6:09.8 | 4,200m | 2:56.0 | 64 | 520 | 30 | 123 |
| 6:10.1 | 5,250m | 2:56.2 | 64 | 520 | 30 | 125 |
| 6:08.2 | 6,300m | 2:55.3 | 65 | 523 | 30 | 130 |
| 6:07.9 | 7,350m | 2:55.1 | 65 | 524 | 30 | 130 |
| 6:05.1 | 8,400m | 2:53.8 | 67 | 529 | 30 | 135 |
| 6:03.2 | 9,450m | 2:52.9 | 68 | 532 | 30 | 134 |
| 5:54.8 | 10,500m | 2:48.9 | 73 | 549 | 30 | 145 |
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Workout Graph
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