Kathleen Stacey 8000m row
8,000m
Meters
47:51.8
Time
2:59.4
Pace
400
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 1422 |
| Drag Factor | 117 |
July 12, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.8 | 8,000m | 2:59.4 | 61 | 508 | 29 | 122 |
| 6:08.0 | 1,000m | 3:04.0 | 56 | 493 | 30 | 109 |
| 5:56.8 | 2,000m | 2:58.4 | 62 | 512 | 30 | 116 |
| 5:59.0 | 3,000m | 2:59.5 | 61 | 508 | 30 | 117 |
| 5:56.3 | 4,000m | 2:58.1 | 62 | 513 | 30 | 121 |
| 5:58.0 | 5,000m | 2:59.0 | 61 | 510 | 30 | 123 |
| 5:59.1 | 6,000m | 2:59.5 | 60 | 508 | 30 | 127 |
| 5:58.4 | 7,000m | 2:59.2 | 61 | 509 | 29 | 131 |
| 5:56.2 | 8,000m | 2:58.1 | 62 | 513 | 29 | 133 |
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Workout Graph
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