Kathleen Stacey 10000m row
10,000m
Meters
59:54.0
Time
2:59.7
Pace
503
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 1741 |
| Drag Factor | 117 |
July 13, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.0 | 10,000m | 2:59.7 | 60 | 507 | 29 | 103 |
| 6:25.8 | 1,000m | 3:12.9 | 49 | 467 | 28 | 107 |
| 5:57.7 | 2,000m | 2:58.8 | 61 | 510 | 30 | 114 |
| 5:54.3 | 3,000m | 2:57.1 | 63 | 516 | 29 | 116 |
| 5:56.6 | 4,000m | 2:58.3 | 62 | 512 | 30 | 118 |
| 5:59.9 | 5,000m | 2:59.9 | 60 | 506 | 29 | 122 |
| 6:31.5 | 6,000m | 3:15.7 | 47 | 460 | 27 | 120 |
| 5:58.1 | 7,000m | 2:59.0 | 61 | 509 | 29 | 80 |
| 5:48.2 | 8,000m | 2:54.1 | 66 | 528 | 30 | 124 |
| 5:46.7 | 9,000m | 2:53.3 | 67 | 531 | 30 | 84 |
| 5:35.2 | 10,000m | 2:47.6 | 74 | 555 | 30 | 54 |
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Workout Graph
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