Kathleen Stacey 10000m row
10,000m
Meters
59:43.6
Time
2:59.1
Pace
500
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 1710 |
| Drag Factor | 117 |
July 17, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.6 | 10,000m | 2:59.1 | 61 | 509 | 28 | 128 |
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 29 | 114 |
| 5:54.8 | 2,000m | 2:57.4 | 63 | 515 | 29 | 118 |
| 5:53.9 | 3,000m | 2:56.9 | 63 | 517 | 29 | 123 |
| 5:54.8 | 4,000m | 2:57.4 | 63 | 515 | 28 | 125 |
| 5:55.0 | 5,000m | 2:57.5 | 63 | 515 | 28 | 129 |
| 6:11.6 | 6,000m | 3:05.8 | 55 | 487 | 27 | 123 |
| 5:59.1 | 7,000m | 2:59.5 | 60 | 508 | 29 | 132 |
| 5:56.2 | 8,000m | 2:58.1 | 62 | 513 | 28 | 137 |
| 5:57.9 | 9,000m | 2:58.9 | 61 | 510 | 29 | 138 |
| 5:57.9 | 10,000m | 2:58.9 | 61 | 510 | 29 | 141 |
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Workout Graph
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