Kathleen Stacey 9901m row
9,901m
Meters
59:35.1
Time
3:00.5
Pace
499
Calories
54
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 117 |
July 18, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:35.1 | 9,901m | 3:00.5 | 59 | 504 | 29 | 54 |
| 12:21.5 | 2,000m | 3:05.3 | 55 | 489 | 29 | 111 |
| 11:58.8 | 4,000m | 2:59.7 | 60 | 507 | 29 | 35 |
| 12:05.5 | 6,000m | 3:01.3 | 59 | 501 | 29 | 73 |
| 11:52.6 | 8,000m | 2:58.1 | 62 | 513 | 30 | 53 |
| 11:16.7 | 9,901m | 2:57.9 | 62 | 513 | 29 |
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Workout Graph
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