Kathleen Stacey 10000m row
10,000m
Meters
1:00:59.8
Time
3:02.9
Pace
501
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 1754 |
| Drag Factor | 117 |
July 20, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.8 | 10,000m | 3:02.9 | 57 | 496 | 28 | 124 |
| 6:17.0 | 1,000m | 3:08.5 | 52 | 479 | 28 | 107 |
| 6:08.2 | 2,000m | 3:04.1 | 56 | 493 | 29 | 111 |
| 6:04.2 | 3,000m | 3:02.1 | 58 | 499 | 29 | 118 |
| 6:05.9 | 4,000m | 3:02.9 | 57 | 496 | 29 | 119 |
| 6:04.0 | 5,000m | 3:02.0 | 58 | 499 | 29 | 126 |
| 6:27.1 | 6,000m | 3:13.5 | 48 | 466 | 27 | 128 |
| 6:04.1 | 7,000m | 3:02.0 | 58 | 499 | 29 | 130 |
| 6:05.7 | 8,000m | 3:02.8 | 57 | 497 | 28 | 125 |
| 5:58.2 | 9,000m | 2:59.1 | 61 | 509 | 29 | 137 |
| 5:45.6 | 10,000m | 2:52.8 | 68 | 533 | 30 | 145 |
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Workout Graph
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