Kathleen Stacey 10000m row
10,000m
Meters
59:54.9
Time
2:59.7
Pace
500
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 1788 |
| Drag Factor | 116 |
July 21, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.9 | 10,000m | 2:59.7 | 60 | 507 | 29 | 128 |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 29 | 113 |
| 6:02.3 | 2,000m | 3:01.1 | 59 | 502 | 30 | 119 |
| 5:58.5 | 3,000m | 2:59.2 | 61 | 509 | 30 | 120 |
| 5:55.1 | 4,000m | 2:57.5 | 63 | 515 | 30 | 127 |
| 5:56.0 | 5,000m | 2:58.0 | 62 | 513 | 31 | 129 |
| 6:14.5 | 6,000m | 3:07.2 | 53 | 483 | 29 | 130 |
| 5:52.6 | 7,000m | 2:56.3 | 64 | 519 | 30 | 134 |
| 5:54.9 | 8,000m | 2:57.4 | 63 | 515 | 30 | 134 |
| 5:55.9 | 9,000m | 2:57.9 | 62 | 513 | 30 | 138 |
| 5:50.8 | 10,000m | 2:55.4 | 65 | 523 | 30 | 143 |
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Workout Graph
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