Kathleen Stacey 10000m row
10,000m
Meters
1:00:07.6
Time
3:00.3
Pace
501
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 1791 |
| Drag Factor | 117 |
July 24, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,000m | 3:00.3 | 60 | 505 | 29 | 128 |
| 6:16.0 | 1,000m | 3:08.0 | 53 | 481 | 30 | 110 |
| 6:02.3 | 2,000m | 3:01.1 | 59 | 502 | 30 | 119 |
| 6:01.6 | 3,000m | 3:00.8 | 59 | 503 | 30 | 121 |
| 6:02.4 | 4,000m | 3:01.2 | 59 | 502 | 30 | 125 |
| 6:01.0 | 5,000m | 3:00.5 | 60 | 504 | 30 | 128 |
| 6:01.1 | 6,000m | 3:00.5 | 59 | 504 | 30 | 131 |
| 5:56.6 | 7,000m | 2:58.3 | 62 | 512 | 30 | 136 |
| 5:58.5 | 8,000m | 2:59.2 | 61 | 509 | 30 | 135 |
| 5:57.9 | 9,000m | 2:58.9 | 61 | 510 | 30 | 135 |
| 5:50.1 | 10,000m | 2:55.0 | 65 | 524 | 29 | 145 |
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Workout Graph
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