Kathleen Stacey 10000m row
10,000m
Meters
1:00:55.2
Time
3:02.7
Pace
500
Calories
122
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 1788 |
| Drag Factor | 117 |
July 25, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.2 | 10,000m | 3:02.7 | 57 | 497 | 29 | 122 |
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 28 | 108 |
| 6:00.8 | 2,000m | 3:00.4 | 60 | 505 | 30 | 115 |
| 5:58.7 | 3,000m | 2:59.3 | 61 | 508 | 30 | 117 |
| 6:18.1 | 4,000m | 3:09.0 | 52 | 478 | 29 | 120 |
| 5:59.6 | 5,000m | 2:59.8 | 60 | 507 | 30 | 125 |
| 5:59.1 | 6,000m | 2:59.5 | 60 | 508 | 30 | 127 |
| 6:20.5 | 7,000m | 3:10.2 | 51 | 474 | 28 | 130 |
| 5:59.2 | 8,000m | 2:59.6 | 60 | 507 | 30 | 123 |
| 5:59.0 | 9,000m | 2:59.5 | 61 | 508 | 30 | 137 |
| 5:56.2 | 10,000m | 2:58.1 | 62 | 513 | 30 | 120 |
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Workout Graph
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