Kathleen Stacey 10000m row
10,000m
Meters
1:01:37.6
Time
3:04.8
Pace
500
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 1830 |
| Drag Factor | 117 |
July 26, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.6 | 10,000m | 3:04.8 | 55 | 490 | 29 | 123 |
| 6:17.0 | 1,000m | 3:08.5 | 52 | 479 | 30 | 113 |
| 6:09.0 | 2,000m | 3:04.5 | 56 | 491 | 30 | 116 |
| 6:10.6 | 3,000m | 3:05.3 | 55 | 489 | 30 | 119 |
| 6:18.9 | 4,000m | 3:09.4 | 51 | 477 | 29 | 122 |
| 6:05.4 | 5,000m | 3:02.7 | 57 | 497 | 30 | 127 |
| 6:03.6 | 6,000m | 3:01.8 | 58 | 500 | 30 | 135 |
| 6:12.6 | 7,000m | 3:06.3 | 54 | 486 | 29 | 131 |
| 6:16.8 | 8,000m | 3:08.4 | 52 | 480 | 29 | 110 |
| 6:06.7 | 9,000m | 3:03.3 | 57 | 495 | 30 | 117 |
| 5:57.1 | 10,000m | 2:58.5 | 61 | 511 | 30 | 143 |
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Workout Graph
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