Kathleen Stacey 10000m row
10,000m
Meters
1:02:12.5
Time
3:06.6
Pace
500
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 1820 |
| Drag Factor | 118 |
July 30, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:12.5 | 10,000m | 3:06.6 | 54 | 485 | 29 | 97 |
| 6:21.7 | 1,000m | 3:10.8 | 50 | 473 | 29 | 108 |
| 6:08.8 | 2,000m | 3:04.4 | 56 | 492 | 30 | 115 |
| 6:05.8 | 3,000m | 3:02.9 | 57 | 496 | 30 | 120 |
| 6:51.5 | 4,000m | 3:25.7 | 40 | 438 | 27 | 119 |
| 6:07.5 | 5,000m | 3:03.7 | 56 | 494 | 30 | 126 |
| 6:05.8 | 6,000m | 3:02.9 | 57 | 496 | 30 | 123 |
| 6:18.4 | 7,000m | 3:09.2 | 52 | 477 | 29 | 117 |
| 6:05.9 | 8,000m | 3:02.9 | 57 | 496 | 30 | 76 |
| 6:06.1 | 9,000m | 3:03.0 | 57 | 496 | 30 | 30 |
| 6:01.1 | 10,000m | 3:00.5 | 59 | 504 | 30 | 36 |
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Workout Graph
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