Kathleen Stacey 5760m row
5,760
Meters
35:30.8
Time
3:04.9
Pace
288
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 1066 |
| Drag Factor | 118 |
July 31, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.8 | 5,760 | 3:04.9 | 55 | 486 | 288 | 30 |
| 7:40.1 | 1,200 | 3:11.7 | 50 | 469 | 60 | 30 |
| 7:23.2 | 2,400 | 3:04.6 | 56 | 487 | 60 | 30 |
| 7:21.8 | 3,600 | 3:04.0 | 56 | 488 | 60 | 30 |
| 7:19.9 | 4,800 | 3:03.2 | 57 | 491 | 60 | 30 |
| 5:45.8 | 5,760 | 3:00.1 | 60 | 499 | 48 | 30 |
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Workout Graph
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