Kathleen Stacey 45:00 row
7,535m
Meters
45:00.0
Time
2:59.1
Pace
381
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 1323 |
| Drag Factor | 117 |
August 31, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,535m | 2:59.1 | 61 | 509 | 29 | 125 |
| 9:00.0 | 1,472m | 3:03.4 | 57 | 495 | 29 | 115 |
| 18:00.0 | 1,521m | 2:57.5 | 63 | 515 | 30 | 121 |
| 27:00.0 | 1,467m | 3:04.0 | 56 | 493 | 29 | 122 |
| 36:00.0 | 1,524m | 2:57.1 | 63 | 516 | 30 | 130 |
| 45:00.0 | 1,551m | 2:54.0 | 66 | 528 | 30 | 137 |
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Workout Graph
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