Kathleen Stacey 44:47 row
7,506m
Meters
44:47.6
Time
2:59.0
Pace
375
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 1339 |
| Drag Factor | 117 |
September 15, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.6 | 7,506m | 2:59.0 | 61 | 509 | 30 | 123 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 28 | 112 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 30 | 114 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 30 | 119 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 30 | 121 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 30 | 125 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 30 | 126 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 31 | 127 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 31 | 132 |
| 44:47.5 | 812m | 2:57.0 | 63 | 517 | 30 | 132 |
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Workout Graph
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