Kathleen Stacey 7500m row
7,500m
Meters
44:20.3
Time
2:57.3
Pace
379
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 1337 |
| Drag Factor | 118 |
September 20, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 7,500m | 2:57.3 | 63 | 515 | 30 | 127 |
| 9:15.4 | 1,500m | 3:05.1 | 55 | 489 | 29 | 116 |
| 8:49.2 | 3,000m | 2:56.4 | 64 | 519 | 30 | 126 |
| 8:52.7 | 4,500m | 2:57.5 | 63 | 515 | 30 | 129 |
| 8:41.9 | 6,000m | 2:53.9 | 66 | 528 | 31 | 131 |
| 8:41.1 | 7,500m | 2:53.7 | 67 | 529 | 31 | 137 |
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Workout Graph
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