Kathleen Stacey 45:00 row
7,751m
Meters
45:00.0
Time
2:54.1
Pace
393
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 1417 |
| Drag Factor | 118 |
September 25, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,751m | 2:54.1 | 66 | 527 | 31 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 31 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
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Workout Graph
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