Kathleen Stacey 44:49 row
7,614
Meters
44:49.3
Time
2:56.6
Pace
383
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 1362 |
| Drag Factor | 118 |
September 27, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.3 | 7,614 | 2:56.6 | 64 | 518 | 383 | 30 | 120 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 28 | 104 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 31 | 125 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 31 | 124 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 31 | 124 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 | 128 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 31 | 124 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 31 | 121 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 31 | 115 |
| 44:49.3 | 800 | 3:00.8 | 59 | 503 | 40 | 28 | 120 |
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Workout Graph
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