Kathleen Stacey 44:56 row
7,688m
Meters
44:56.0
Time
2:55.3
Pace
388
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 1399 |
| Drag Factor | 118 |
September 29, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.0 | 7,688m | 2:55.3 | 65 | 523 | 31 | 124 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 30 | 110 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 31 | 114 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 31 | 117 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 31 | 121 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 31 | 125 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 32 | 129 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 31 | 131 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 31 | 137 |
| 44:56.0 | 861m | 2:51.8 | 69 | 537 | 31 | 137 |
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Workout Graph
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