Kathleen Stacey 7234m row
7,234m
Meters
43:55.9
Time
3:02.1
Pace
364
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 1328 |
| Drag Factor | 118 |
October 05, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.9 | 7,234m | 3:02.1 | 58 | 499 | 30 | 122 |
| 9:15.1 | 1,500m | 3:05.0 | 55 | 490 | 31 | 114 |
| 9:35.6 | 3,000m | 3:11.8 | 50 | 470 | 29 | 119 |
| 8:58.6 | 4,500m | 2:59.5 | 60 | 508 | 31 | 120 |
| 8:54.1 | 6,000m | 2:58.0 | 62 | 513 | 31 | 127 |
| 7:12.4 | 7,234m | 2:55.2 | 65 | 523 | 31 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.