Kathleen Stacey 7500m row
7,500m
Meters
44:36.1
Time
2:58.4
Pace
379
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Stroke Count | 1386 |
| Drag Factor | 119 |
October 18, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.1 | 7,500m | 2:58.4 | 62 | 512 | 31 | 129 |
| 9:10.4 | 1,500m | 3:03.4 | 57 | 495 | 31 | 119 |
| 8:55.3 | 3,000m | 2:58.4 | 62 | 512 | 31 | 124 |
| 8:51.8 | 4,500m | 2:57.2 | 63 | 516 | 31 | 133 |
| 8:51.8 | 6,000m | 2:57.2 | 63 | 516 | 31 | 133 |
| 8:46.8 | 7,500m | 2:55.6 | 65 | 522 | 31 | 137 |
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Workout Graph
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