Kathleen Stacey 7500m row
7,500m
Meters
44:20.0
Time
2:57.3
Pace
379
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 1377 |
| Drag Factor | 119 |
October 22, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.0 | 7,500m | 2:57.3 | 63 | 516 | 30 | 124 |
| 9:07.1 | 1,500m | 3:02.3 | 58 | 498 | 30 | 121 |
| 8:47.9 | 3,000m | 2:55.9 | 64 | 521 | 31 | 118 |
| 9:03.2 | 4,500m | 3:01.0 | 59 | 502 | 30 | 124 |
| 8:42.1 | 6,000m | 2:54.0 | 66 | 528 | 31 | 128 |
| 8:39.6 | 7,500m | 2:53.2 | 67 | 531 | 32 | 132 |
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Workout Graph
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