Kathleen Stacey 7500m row
7,500
Meters
43:31.4
Time
2:54.0
Pace
381
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Stroke Count | 1362 |
| Drag Factor | 117 |
October 23, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:31.4 | 7,500 | 2:54.0 | 66 | 525 | 381 | 31 | 127 |
| 9:05.4 | 1,500 | 3:01.8 | 58 | 495 | 75 | 31 | 114 |
| 8:48.0 | 3,000 | 2:56.0 | 64 | 518 | 76 | 31 | 118 |
| 8:38.7 | 4,500 | 2:52.9 | 68 | 527 | 76 | 31 | 126 |
| 8:33.6 | 6,000 | 2:51.2 | 70 | 539 | 77 | 32 | 135 |
| 8:25.6 | 7,500 | 2:48.5 | 73 | 548 | 77 | 32 | 144 |
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Workout Graph
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