Kathleen Stacey 7500m row
7,500m
Meters
43:31.4
Time
2:54.0
Pace
381
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 1362 |
| Drag Factor | 117 |
October 23, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.4 | 7,500m | 2:54.0 | 66 | 528 | 31 | 127 |
| 9:05.4 | 1,500m | 3:01.8 | 58 | 500 | 31 | 114 |
| 8:48.0 | 3,000m | 2:56.0 | 64 | 520 | 31 | 118 |
| 8:38.7 | 4,500m | 2:52.9 | 68 | 533 | 31 | 126 |
| 8:33.6 | 6,000m | 2:51.2 | 70 | 540 | 32 | 135 |
| 8:25.6 | 7,500m | 2:48.5 | 73 | 551 | 32 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.