Kathleen Stacey 7500m row
7,500m
Meters
44:48.9
Time
2:59.2
Pace
379
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 1382 |
| Drag Factor | 117 |
October 24, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.9 | 7,500m | 2:59.2 | 61 | 509 | 30 | 120 |
| 9:06.2 | 1,500m | 3:02.0 | 58 | 499 | 31 | 112 |
| 8:50.9 | 3,000m | 2:56.9 | 63 | 517 | 31 | 119 |
| 9:07.3 | 4,500m | 3:02.4 | 58 | 498 | 30 | 121 |
| 8:49.3 | 6,000m | 2:56.4 | 64 | 519 | 31 | 123 |
| 8:55.1 | 7,500m | 2:58.3 | 62 | 512 | 30 | 129 |
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Workout Graph
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