Kathleen Stacey 7500m row
7,500m
Meters
44:40.1
Time
2:58.6
Pace
379
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 119 |
October 25, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.1 | 7,500m | 2:58.6 | 61 | 511 | 30 | 123 |
| 9:05.4 | 1,500m | 3:01.8 | 58 | 500 | 29 | 116 |
| 8:48.7 | 3,000m | 2:56.2 | 64 | 520 | 30 | 120 |
| 9:16.1 | 4,500m | 3:05.3 | 55 | 489 | 29 | 122 |
| 8:47.9 | 6,000m | 2:55.9 | 64 | 521 | 31 | 129 |
| 8:42.0 | 7,500m | 2:54.0 | 66 | 528 | 31 | 130 |
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Workout Graph
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