Kathleen Stacey 7500m row
7,500m
Meters
43:55.8
Time
2:55.7
Pace
380
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 117 |
October 27, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.8 | 7,500m | 2:55.7 | 65 | 522 | 30 | 126 |
| 9:00.3 | 1,500m | 3:00.1 | 60 | 506 | 31 | 127 |
| 8:44.7 | 3,000m | 2:54.9 | 65 | 525 | 31 | 119 |
| 9:02.0 | 4,500m | 3:00.6 | 59 | 504 | 30 | 122 |
| 8:40.4 | 6,000m | 2:53.4 | 67 | 530 | 31 | 129 |
| 8:28.4 | 7,500m | 2:49.4 | 72 | 547 | 31 | 134 |
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Workout Graph
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