Kathleen Stacey 7500m row
7,500m
Meters
43:29.7
Time
2:53.9
Pace
380
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 1350 |
| Drag Factor | 119 |
October 30, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.7 | 7,500m | 2:53.9 | 66 | 528 | 31 | 125 |
| 9:02.2 | 1,500m | 3:00.7 | 59 | 504 | 31 | 111 |
| 8:44.7 | 3,000m | 2:54.9 | 65 | 525 | 31 | 116 |
| 8:36.7 | 4,500m | 2:52.2 | 69 | 535 | 31 | 132 |
| 8:38.8 | 6,000m | 2:52.9 | 68 | 532 | 31 | 128 |
| 8:27.3 | 7,500m | 2:49.1 | 72 | 549 | 31 | 139 |
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Workout Graph
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