Kathleen Stacey 7500m row
7,500m
Meters
44:34.7
Time
2:58.3
Pace
379
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 119 |
October 31, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.7 | 7,500m | 2:58.3 | 62 | 512 | 30 | 122 |
| 9:02.8 | 1,500m | 3:00.9 | 59 | 503 | 30 | 115 |
| 9:03.3 | 3,000m | 3:01.1 | 59 | 502 | 30 | 116 |
| 8:48.8 | 4,500m | 2:56.2 | 64 | 519 | 31 | 121 |
| 8:54.6 | 6,000m | 2:58.2 | 62 | 512 | 30 | 125 |
| 8:45.2 | 7,500m | 2:55.0 | 65 | 524 | 31 | 137 |
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Workout Graph
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