Kathleen Stacey 5:00 row
792m
Meters
5:00.0
Time
3:09.3
Pace
39
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 117 |
November 03, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 28 | 94 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 27 | 82 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 28 | 86 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 28 | 82 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 29 | 113 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 29 | 109 |
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Workout Graph
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