Kathleen Stacey 40:00 row
7,046m
Meters
40:00.0
Time
2:50.3
Pace
360
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 1272 |
| Drag Factor | 117 |
November 03, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,046m | 2:50.3 | 71 | 543 | 31 | 132 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 31 | 116 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 32 | 121 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 32 | 123 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 32 | 136 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 32 | 138 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 32 | 139 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 32 | 145 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 32 | 144 |
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Workout Graph
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