Kathleen Stacey 47:32 row
8,008m
Meters
47:32.4
Time
2:58.0
Pace
401
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 1454 |
| Drag Factor | 118 |
November 08, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.4 | 8,008m | 2:58.0 | 62 | 513 | 30 | 129 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 30 | 114 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 31 | 117 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 31 | 125 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 31 | 127 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 31 | 130 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 31 | 134 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 31 | 134 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 31 | 139 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 31 | 138 |
| 47:32.4 | 431m | 2:56.7 | 63 | 517 | 30 | 138 |
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Workout Graph
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