Kathleen Stacey 7899m row
7,899m
Meters
46:19.5
Time
2:55.9
Pace
401
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 1425 |
| Drag Factor | 117 |
November 10, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.5 | 7,899m | 2:55.9 | 64 | 521 | 30 |
| 9:57.1 | 1,600m | 3:06.5 | 54 | 485 | 30 |
| 9:23.5 | 3,200m | 2:56.0 | 64 | 520 | 31 |
| 9:15.3 | 4,800m | 2:53.5 | 67 | 530 | 31 |
| 9:10.5 | 6,400m | 2:52.0 | 69 | 536 | 31 |
| 8:33.1 | 7,899m | 2:51.1 | 70 | 540 | 31 |
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Workout Graph
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