Kathleen Stacey 7500m row
7,500m
Meters
42:59.7
Time
2:51.9
Pace
383
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Stroke Count | 1359 |
| Drag Factor | 117 |
November 11, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 7,500m | 2:51.9 | 69 | 536 | 31 | 130 |
| 9:06.9 | 1,500m | 3:02.3 | 58 | 498 | 30 | 118 |
| 8:30.3 | 3,000m | 2:50.1 | 71 | 544 | 32 | 124 |
| 8:29.9 | 4,500m | 2:49.9 | 71 | 545 | 32 | 132 |
| 8:27.8 | 6,000m | 2:49.2 | 72 | 548 | 32 | 136 |
| 8:24.8 | 7,500m | 2:48.2 | 73 | 552 | 32 | 143 |
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Workout Graph
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