Kathleen Stacey 500m row
500m
Meters
3:39.8
Time
3:39.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 116 |
November 11, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 500m | 3:39.8 | 33 | 413 | 22 | 112 |
| 0:50.3 | 100m | 4:11.5 | 22 | 375 | 20 | 107 |
| 0:43.9 | 200m | 3:39.5 | 33 | 413 | 22 | 104 |
| 0:42.4 | 300m | 3:32.0 | 37 | 426 | 23 | 114 |
| 0:42.3 | 400m | 3:31.5 | 37 | 427 | 23 | 117 |
| 0:40.9 | 500m | 3:24.5 | 41 | 440 | 23 | 118 |
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Workout Graph
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