Kathleen Stacey 500m row
500
Meters
3:39.8
Time
3:39.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 116 |
November 11, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.8 | 500 | 3:39.8 | 33 | 409 | 25 | 22 | 112 |
| 0:50.3 | 100 | 4:11.5 | 22 | 357 | 5 | 20 | 107 |
| 0:43.9 | 200 | 3:39.5 | 33 | 410 | 5 | 22 | 104 |
| 0:42.4 | 300 | 3:32.0 | 37 | 424 | 5 | 23 | 114 |
| 0:42.3 | 400 | 3:31.5 | 37 | 425 | 5 | 23 | 117 |
| 0:40.9 | 500 | 3:24.5 | 41 | 440 | 5 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.