Kathleen Stacey 7500m row
7,500m
Meters
43:12.1
Time
2:52.8
Pace
382
Calories
47
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 1354 |
| Drag Factor | 117 |
November 14, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.1 | 7,500m | 2:52.8 | 68 | 533 | 31 | 47 |
| 8:56.1 | 1,500m | 2:58.7 | 61 | 511 | 31 | 114 |
| 8:41.1 | 3,000m | 2:53.7 | 67 | 529 | 32 | 121 |
| 8:38.5 | 4,500m | 2:52.8 | 68 | 533 | 31 | |
| 8:30.3 | 6,000m | 2:50.1 | 71 | 544 | 32 | |
| 8:26.2 | 7,500m | 2:48.7 | 73 | 550 | 32 |
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Workout Graph
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