Kathleen Stacey 500m row
500m
Meters
3:19.9
Time
3:19.9
Pace
25
Calories
88
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 116 |
November 15, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.9 | 500m | 3:19.9 | 44 | 450 | 27 | 88 |
| 0:42.6 | 100m | 3:33.0 | 36 | 424 | 25 | 79 |
| 0:39.8 | 200m | 3:19.0 | 44 | 452 | 27 | 81 |
| 0:39.3 | 300m | 3:16.5 | 46 | 458 | 27 | 83 |
| 0:39.3 | 400m | 3:16.5 | 46 | 458 | 27 | 98 |
| 0:39.0 | 500m | 3:15.0 | 47 | 462 | 29 | 100 |
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Workout Graph
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