Kathleen Stacey 7500m row
7,500
Meters
43:46.0
Time
2:55.0
Pace
381
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 1343 |
| Drag Factor | 117 |
November 18, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.0 | 7,500 | 2:55.0 | 65 | 524 | 381 | 30 | 128 |
| 9:06.9 | 1,500 | 3:02.3 | 58 | 498 | 75 | 30 | 115 |
| 8:42.1 | 3,000 | 2:54.0 | 66 | 528 | 76 | 31 | 124 |
| 8:54.4 | 4,500 | 2:58.1 | 62 | 513 | 76 | 30 | 130 |
| 8:31.9 | 6,000 | 2:50.6 | 70 | 542 | 77 | 32 | 134 |
| 8:30.6 | 7,500 | 2:50.2 | 71 | 544 | 77 | 31 | 141 |
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Workout Graph
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