Kathleen Stacey 5000m row
5,000m
Meters
29:08.8
Time
2:54.8
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 117 |
November 22, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.8 | 5,000m | 2:54.8 | 65 | 525 | 30 |
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 30 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 31 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 31 |
| 5:46.2 | 4,000m | 2:53.1 | 67 | 532 | 31 |
| 5:42.0 | 5,000m | 2:51.0 | 70 | 540 | 31 |
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Workout Graph
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