Kathleen Stacey 6500m row
6,500m
Meters
38:22.1
Time
2:57.0
Pace
325
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 1175 |
| Drag Factor | 120 |
December 09, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.1 | 6,500m | 2:57.0 | 63 | 516 | 30 | 129 |
| 2:57.1 | 500m | 2:57.1 | 63 | 516 | 31 | 121 |
| 2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 31 | 122 |
| 2:56.5 | 1,500m | 2:56.5 | 64 | 519 | 31 | 123 |
| 2:57.4 | 2,000m | 2:57.4 | 63 | 515 | 31 | 124 |
| 2:57.1 | 2,500m | 2:57.1 | 63 | 516 | 30 | 128 |
| 2:55.3 | 3,000m | 2:55.3 | 65 | 523 | 31 | 130 |
| 3:11.7 | 3,500m | 3:11.7 | 50 | 470 | 28 | 130 |
| 2:56.7 | 4,000m | 2:56.7 | 63 | 518 | 31 | 130 |
| 2:56.6 | 4,500m | 2:56.6 | 64 | 518 | 31 | 132 |
| 2:55.0 | 5,000m | 2:55.0 | 65 | 524 | 31 | 132 |
| 2:55.4 | 5,500m | 2:55.4 | 65 | 523 | 30 | 132 |
| 2:53.6 | 6,000m | 2:53.6 | 67 | 530 | 31 | 135 |
| 2:51.4 | 6,500m | 2:51.4 | 70 | 539 | 31 | 139 |
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Workout Graph
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