Kathleen Stacey 1000m row
1,000
Meters
6:10.4
Time
3:05.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 120 |
December 11, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.4 | 1,000 | 3:05.2 | 55 | 485 | 50 | 29 | 108 |
| 3:07.3 | 500 | 3:07.3 | 53 | 480 | 25 | 29 | 95 |
| 3:03.1 | 1,000 | 3:03.1 | 57 | 491 | 25 | 30 | 121 |
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Workout Graph
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