Kathleen Stacey 6500m row
6,500m
Meters
38:00.3
Time
2:55.4
Pace
325
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 1177 |
| Drag Factor | 120 |
December 11, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.3 | 6,500m | 2:55.4 | 65 | 523 | 31 | 130 |
| 3:00.3 | 500m | 3:00.3 | 60 | 505 | 31 | 120 |
| 2:55.9 | 1,000m | 2:55.9 | 64 | 521 | 31 | 121 |
| 2:54.9 | 1,500m | 2:54.9 | 65 | 525 | 31 | 123 |
| 2:54.9 | 2,000m | 2:54.9 | 65 | 525 | 31 | 126 |
| 2:55.1 | 2,500m | 2:55.1 | 65 | 524 | 31 | 126 |
| 2:54.1 | 3,000m | 2:54.1 | 66 | 528 | 31 | 130 |
| 2:55.2 | 3,500m | 2:55.2 | 65 | 523 | 31 | 132 |
| 2:56.1 | 4,000m | 2:56.1 | 64 | 520 | 31 | 135 |
| 2:55.2 | 4,500m | 2:55.2 | 65 | 523 | 31 | 136 |
| 2:56.4 | 5,000m | 2:56.4 | 64 | 519 | 31 | 134 |
| 2:54.2 | 5,500m | 2:54.2 | 66 | 527 | 31 | 134 |
| 2:54.4 | 6,000m | 2:54.4 | 66 | 527 | 31 | 140 |
| 2:53.6 | 6,500m | 2:53.6 | 67 | 530 | 31 | 142 |
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Workout Graph
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