Kathleen Stacey 6500m row
6,500m
Meters
38:25.8
Time
2:57.3
Pace
325
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 1165 |
| Drag Factor | 119 |
December 12, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.8 | 6,500m | 2:57.3 | 63 | 515 | 30 | 126 |
| 3:15.3 | 500m | 3:15.3 | 47 | 461 | 29 | 122 |
| 2:59.3 | 1,000m | 2:59.3 | 61 | 508 | 30 | 115 |
| 2:56.2 | 1,500m | 2:56.2 | 64 | 520 | 30 | 122 |
| 2:58.0 | 2,000m | 2:58.0 | 62 | 513 | 31 | 120 |
| 2:58.2 | 2,500m | 2:58.2 | 62 | 512 | 30 | 122 |
| 2:57.4 | 3,000m | 2:57.4 | 63 | 515 | 30 | 125 |
| 2:52.3 | 3,500m | 2:52.3 | 68 | 535 | 31 | 130 |
| 3:02.1 | 4,000m | 3:02.1 | 58 | 499 | 29 | 129 |
| 2:55.2 | 4,500m | 2:55.2 | 65 | 523 | 31 | 131 |
| 2:52.7 | 5,000m | 2:52.7 | 68 | 533 | 31 | 132 |
| 2:54.0 | 5,500m | 2:54.0 | 66 | 528 | 30 | 133 |
| 2:52.4 | 6,000m | 2:52.4 | 68 | 535 | 31 | 132 |
| 2:52.4 | 6,500m | 2:52.4 | 68 | 535 | 31 | 137 |
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Workout Graph
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