Kathleen Stacey 5000m row
5,000
Meters
29:00.5
Time
2:54.0
Pace
253
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 901 |
| Drag Factor | 118 |
January 06, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.5 | 5,000 | 2:54.0 | 66 | 528 | 31 | 128 |
| 5:56.1 | 1,000 | 2:58.0 | 62 | 513 | 31 | 116 |
| 5:46.4 | 2,000 | 2:53.2 | 67 | 531 | 31 | 125 |
| 5:45.6 | 3,000 | 2:52.8 | 68 | 533 | 31 | 130 |
| 5:51.4 | 4,000 | 2:55.7 | 65 | 522 | 31 | 130 |
| 5:40.9 | 5,000 | 2:50.4 | 71 | 543 | 31 | 143 |
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Workout Graph
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