Kathleen Stacey 5236m row
5,236
Meters
31:45.5
Time
3:01.9
Pace
262
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 120 |
February 19, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.5 | 5,236 | 3:01.9 | 58 | 499 | 30 | 118 |
| 6:53.8 | 1,100 | 3:08.0 | 53 | 481 | 30 | 110 |
| 6:42.4 | 2,200 | 3:02.9 | 57 | 496 | 30 | 119 |
| 6:35.6 | 3,300 | 2:59.8 | 60 | 507 | 30 | 116 |
| 6:36.0 | 4,400 | 3:00.0 | 60 | 506 | 30 | 123 |
| 4:57.7 | 5,236 | 2:58.0 | 62 | 513 | 30 | 123 |
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Workout Graph
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