Kathleen Stacey 34:57 row
5,731
Meters
34:57.5
Time
3:02.9
Pace
285
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
March 06, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:57.5 | 5,731 | 3:02.9 | 57 | 496 | 285 | 29 | 117 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 28 | 119 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 30 | 120 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 30 | 119 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 30 | 120 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 30 | 118 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 | 102 |
| 34:57.5 | 829 | 2:59.4 | 61 | 508 | 42 | 30 | 123 |
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Workout Graph
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