Kathleen Stacey 5000m row
5,000
Meters
29:49.5
Time
2:58.9
Pace
250
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 120 |
March 08, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.5 | 5,000 | 2:58.9 | 61 | 510 | 31 | 119 |
| 6:04.0 | 1,000 | 3:02.0 | 58 | 499 | 31 | 94 |
| 5:58.0 | 2,000 | 2:59.0 | 61 | 510 | 31 | 121 |
| 5:55.7 | 3,000 | 2:57.8 | 62 | 514 | 31 | 125 |
| 5:56.3 | 4,000 | 2:58.1 | 62 | 513 | 31 | 126 |
| 5:55.5 | 5,000 | 2:57.7 | 62 | 514 | 31 | 133 |
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Workout Graph
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